I had been 2 weeks into my keto diet and a friend had invited me over to his villa for a reunion and you know there was liquor, There i realized there are carbs everywhere and most of the drinks here a cannot even drink. It took me a little bit of research but I´ve come up with a list of Keto Friendly Liquor where you will find what drinks is the keto community drinking but also set you up to rapidly recognize what you should and should not drink.
You should also keep in mind that drinking alcohol may slow down your metabolism and it is also said to make some people want to eat more, i have personally experienced this, in the other hand you should also remember that in order for the body to reach ketosis the level of carbs in toy body should be very low
With that being said, let’s begin our list of Keto Friendly Liquors
Continue reading “Amazing Ketogenic Drinks – A Guide To A Healthier Social Life”
For aging adutls looking to kickstart a new health routine, exercise program, or simply a lifestyle transformation to better their own wellness, there are powerful benefits to beginning with a detoxification diet plan. Simple steps that are safe for seniors include eliminating white flour and sugar, avoiding caffeine, alcohol and smoking, and then upping the intake of clean and unprocessed fruits, nuts, grains and vegetables, filtered water, and lean proteins. Detox effects can be felt in as soon as a couple days, and for aging adults, they are truly life-changing.
Continue reading “BENEFITS OF NATURAL DETOXES AS WE AGE”
¿Son éstos de verdad tan buenos como nos hacen creer?
Los zumos detox se han convertido en el último grito dietético vendiéndose
Continue reading “Detoxifying has become the new diet”
como churros como adelgazantes y “depurativos”, pero nada más lejos de la verdad. Tu cuerpo ya tiene un equipo completo de depuración encargado de eliminar toxinas formado por tu hígado y tus riñones y, afortunadamente, no necesitan ayuda extra ya que están diseñados para durar toda tu vida.